I went for a Harley ride today to clear my head and sharpen my mind.

Not too long ago a neighbor invited me to his 40th birthday party. I asked if, as my gift to him, I could become his party’s entertainment.

The other day I received a phone call from a 70-year-old diabetic woman. She had been smoking for the past 50 years with only one 6-month break.

I recently received a call from a friend having a problem with his elderly stepfather. His stepfather’s son said his father was aging rapidly and appeared to have a severe case of dementia. The son said he was combative with people who came into his home to help. He also should not be driving. He was a danger to himself and others.

I used to work a 9 to 5 job. Often, it required overtime, but basically was 9 to 5.

Be true to yourself — a phrase often used with good intentions. And we know what the road to hell is paved with.

Once upon a time there was a happy man. Or so he thought. Having spent the last 20 years of his life as a newspaper editor, one day his boss came in and told him he was being laid off.

If you have ever been to a hypnotism show, you will have seen the dramatic finale where the hypnotist takes a member of the audience and has the person believe he or she is as rigid as a titanium bar, so rigid the hypnotist will lay the participant between two chairs and have someone stand on the person’s stomach.

Losing weight, just like stopping smoking, is one of the hardest things a person may attempt. We want to lose weight fast. Unless we do, we find ourselves not seeing the weight loss happening fast enough and we will simply return to our old habits and not lose the weight we want to. We will remain unhealthy, tired, out of … Read More

Not long ago, I noticed two lumps in my lower abdomen. I chose not to do anything for a couple of weeks. While deciding what to do, I went through a multitude of concerned thoughts as most people would. Is it cancer? A hernia? I was reluctant to do anything. I was scared by what the doctor would say. The … Read More